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Tuesday 7:00pm - 8:30pm

Yoga 7pm-8.30pm

Yoga teaches us how to work with the body and mind in a way that both strengthens and re-vitalises, relaxes and slows down. Whilst Yoga is not a therapy, it has a therapeutic role and has a beneficial impact on the human body and can be used to prevent and ease many painful conditions.

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Saturday 10:00am - 12:00pm

KLA Dance Institute: Childrens Dance Classes


Childrens Dance classes, various styles including freestyle, rock n roll, latin american and street dance.

Ages 3-7 years starts 10am – 10.45am

Ages 8 + starts from 11am – 12pm.

Fully qualified teaching with the international dance Teacher Association, fully DBS checked & insured.

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Thursday 6:00pm - 7:00pm

Fitsteps – Dance Fitness Programme from the Star’s of Strictly Come Dancing

£2.50 per class


Fitsteps is a new dance fitness programme combining the grace of ballroom with the uptempo steps of latin dance, providing proven fitness techniques to enable you to ‘STRICTLY GET IN SHAPE’ in no time at all.

It’s fitness, it’s fun, it’s easy to follow, NO partners required.

Learn the Cha Cha, Waltz, Paso Doble, Jive, Quickstep, Tango and more in no time at all.

Come along and try, you have nothing to lose but weight!

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Thursday 6:30pm - 8:30pm

Encore Theatre Academy

£4 per class

Acting, singing and dancing classes for ages 18 and over.

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Saturday 10:30am - 12:30pm
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Wednesday 6:00pm - 8:00pm

POSTPONED: #TalkValleys Public Meeting – Want to help shape your Community?


Do you live in the South Wales Valleys?

The taskforce will be holding a series of public meetings across the South Wales Valleys to ask local communities about their priorities for their local areas.

What will help improve day-to-day life – and the future – for you and your family?

  • more jobs
  • better childcare
  • skills and training
  • improved public services
  • better schools
  • better roads and transport links?

If you would like to take part in one of the public meetings or if you would like to know more about the work of the taskforce: